Teach me how to gym

location_onLocation

eventCompletion Date

Sun, 04 Oct 2026 - Sat, 10 Oct 2026 (10:00 AM)

scheduleDuration

9 hours

descriptionDescription

I am looking for a personal trainer to teach me how to exercise, specifically weightlifting, at my condominium gym. Task Description: - Provide hands-on, direct coaching and demonstration during workouts at my condo gym. - Develop a sustainable fitness routine tailored to my goals of improving overall health. - Adapt exercises and routines to accommodate a chronic health condition. - Utilize the limited equipment available in a smaller, private gym setting. Skills and Experience Required: - Proven experience in personal training, particularly with weightlifting. - Ability to provide clear, direct, and hands-on instruction. - Experience working with individuals with chronic health conditions, and knowledge of how to safely adapt exercise. - Resourcefulness in designing effective workouts with limited gym equipment.

groupHeroes Required

1